FAQ 常見問題
我們會在此頁回答一些學生和家長常常提出關於訓練的問題
On this page, we will answer some of the questions that students and parents often ask about our training.
Q1: 參加訓練後要準備甚麼？What should we bring to training?
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水壺、運動鞋、太陽眼鏡 water bottle, running shoes, sunglasses
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外騎騎車：健保卡、安全帽、自行車水壺 insurance card, helmet, cycling water bottle
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游泳：泳衣、毛巾、蛙鏡、泳帽 swimsuit, towel, goggles, swimming cap
Q2: 訓練週期是？是每次三個項目都訓練？還是一次一種，每次不一樣，三種輪流訓練？What is the training cycle? Do you train all three sports at once? Or do you train one sport at a time?
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訓練通常是一週一次，但是如果特殊活動或是天氣不好等等問題，我們會進行調整 training is typically once a week, but we'll adjust it for special events, bad weather, or other issues
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通常都是一次一種，有時候會有兩種項目一起的綜合訓練 we usually train one sport at a time, but sometimes we'll combine two
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比賽前可能會進行三項一起模擬賽事的訓練 before a competition, we might train all three sports together to simulate the race
Q3: 家長可以一起參與嗎？Can parents participate with the kids?
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可以，也歡迎家長一起加入來更認識鐵人三項 yes, parents are also welcome to join to get to know triathlon better